Carpal Tunnel Syndrome

Limit risk Through Ergonomic Optimization

risk factors

risk factors

  • female gender
  • diabetes
  • obesity
  • genetic predisposition
  • age
  • smoking
  • Occupational  use of Vibrating power tools
  • history of injury to the wrist

Anatomy of the Carpal Tunnel Structure of the wrist.

Source WEB MD

  •  wrist flexion occupational

understanding Carpal tunnel syndrome

national institutes of health recommendations

  • maintain Good posture
  • use Ergonomic workstations and tools… (Surfin-Ez)
  • change hand position frequently
  • Stretch hands and wrists regularly
  • Take frequent rest breaks to shake arms & legs, lean back and stretch, throughout the work day

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surfin-EZ

“Surfin-EZ’s patented design has been specifically engineered to be “ergonomically optimized to enhance work and play.”  It’s fun too! John Russell